Embodied Healing Trauma Therapy
Integrate the wisdom of your body, and reconnect with your full, authentic Self!
Welcome to Embodied Healing Trauma Therapy!
I believe healing is not about fixing what's broken, but about reclaiming what’s been buried.
Whether this is the first step in therapy for you or you are ready for the next step in your healing journey, I want to provide a safe and comfortable space for you to be authentic, vulnerable, and messy as we explore your past, present and future. Together we will build tools and gain insights to help you grow and thrive, and discover the you that has been there all along!
I work with adults and teens 16+. I am especially passionate about serving BIPOC, LGBTQIA+, and neurodivergent communities.
I provide culturally responsive, holistic, trauma and neurodivergent-informed care for those navigating trauma and PTSD, childhood and complex trauma, neurodivergence, anxiety, depression, burnout, life changes & transitions, identity, gender and sexuality, systemic oppression, intergenerational trauma, chronic illness, interpersonal issues, disordered eating, and more.
I integrate attachment-based, polyvagal-informed, somatic, IFS, multicultural, and liberation frameworks, and provide EMDR.